Could your emotional exhaustion be caused by your addiction to struggle? It’s a loaded question isn’t it? But just take a moment and let the question sink in…
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Rising from the Ashes
“Like a phoenix, she was rising from the ashes…” Have you ever heard of the legend of the Phoenix? I never really looked into the story behind the
Burnout: When Parts Of You Go Missing
Burnout tends to hit the high achievers like you and me fast and hard. And because we are so busy achieving we often don’t notice. Instead, we invest
Burying Yourself: The Overachiever’s Guide
Burying ourselves happens when we are burnt out, but what does it look and feel like? Well….have you ever felt trapped? As a kid I once saw this