Would you like to
Experience the MAGIC
that happens when women gather together in sisterhood to support and empower one another!
We will show you how to transform self-judgement and struggle into
self-love and happiness so that you can start living
the life you desire and deserve!
Are you a People Pleaser? Or just really nice? Find out!
It goes without saying that you've done pretty well for yourself until this point...
The thing is, while that's true, there's something missing, right?
Maybe it's nothing huge - it's just that you wake up every morning feeling less and less excited to start your day,or that you've spent most of your life doing what's expected of you instead of doing what lights you up.
Maybe you're in the middle of a transition that feels foreign and disconnected from where you'd always thought you'd be by now, or a health challenge has you trying to find some peace while you navigate and adapt to your new reality.
Whatever brought you here, it's okay to want a little help moving through it.
In fact, who wouldn't? If there's one thing I think women could use a little more of, it's supportive community.
HOW DO YOU KNOW IF LIFE COACHING IS RIGHT FOR YOU?
Watch this quick video to hear what you can get out of the life coaching process.
I felt like I was underwater, carrying the weight of the world on my shoulders, when I booked my consultation with Shelley.
I was numbing myself to my emotions with unhealthy behaviours and I was full of self-doubt and fear. I had all the thoughts about not being smart enough, and not being good enough which were preventing me from being the spouse, parent, and business owner that I really wanted to be. I was also letting other people’s opinions take over my decisions and was living my life to please others. I had no idea how to break this pattern and I just wanted to and so be happy.
The best thing about coaching with Shelley is that it is very empowering. I tried all the other things in the past but they didn’t give me what I needed. The problem was within me and Shelley helped me uncover the the solutions which were within me as well.
Hypnosis really made a big difference. I felt empowered by our sessions and like I could conquer anything I wanted to. I think hypnosis really sped up the results I was looking for and helped me identify what was holding me back so that I could let it go.
Through coaching it became clear that I had been surrounding myself with negative people who brought me down. Now, I seek and surround myself with good and safe people who see the possibilities in life.
The professional goal that I set for myself was to close my first real estate deal by the end of our time together. And I DID IT!
Having a daily practice of gratitude made me a better partner in my marriage and it has helped me to see, and focus on, all of the qualities my husband possesses that I love and appreciate in him. I was always focussed on work work work. Now I have slowed down and I am looking for the things in the present moment that I have to be grateful for which are important to appreciate because they make me so happy.
I am so grateful to Shelley, and highly recommend her as a coach. It is well worth the investment in myself and I got the results I was looking for.
Kristen Ducharme
Real Estate Agent - charmingproperties.ca
That's what Shelley Wallace Life Coaching is all about:
EMPOWERMENT
My coaching gives you new tools and strategies to craft YOUR BEST LIFE on YOUR TERMS.
What you create as you learn them is always up to you. Shelley will be right there, cheering you on, the entire way!
COMMUNITY
Creating a community in-person and online where women feel safe to be heard, valued, and supported.
In our social network (The Giving Goddess Circle) and at our workshops, retreats, and social events you'll always feel embraced & welcome.
"THE WORK"
Nothing changes if nothing changes, right? It's not just a saying. It's #facts.
Your life is the biggest creation you'll ever make, and "the work" is what helps you make sure you're intentional about that creation.
Doing the work in a supportive community of like-minded women creates momentum as well as rapid and lasting results!
GETTING REAL
I know we all love a good IG filter, but while filters can hide all the flaws you perceive about yourself, they're also pretty great at feeding insecurities and imposter syndrome.
The only way to break that is to embrace your truth.
A recent interview on CJBQ
Listen to my Weekend Magazine interview about the science of happiness with Mariam Serkal.
Some highlights from our interview:
As a trainer and teacher, Shelley is well prepared with evidence based and highly engaging materials in her courses and workshops. Shelley provides leadership, direction, guidance and support for participants. She also provides real life examples to enhance our learning.
Shelley is a dynamic communicator and presenter in her well designed workshops.
Anthony Di Lena
Managing Director and Co-Founder, Di Lena Educational Consulting Inc.
Working with Shelley has helped me discover things about myself that I didn’t know existed. I have discovered my superpowers, my core values and re-discovered my life goals. I had let go of some important life goals long ago, as I thought they were not possible. Some were buried so deep, I didn’t even know they existed. Shelley has helped me realize that nothing is impossible and living the life I want is possible! We don’t have to live each day like Groundhog Day...it can be filled with vitality!
Living in line with your core values, activating your superpowers and mapping out your life goals are the key to an amazing and beautiful life. I am now on the path to living the life I want for me and for my family!
Thank you Shelley!
Laura Butler-Black
Coaching Client, Toronto, ON
Shelley does an excellent job engaging the group and keeping on task while individualizing discussions as needed.
Shelley is very open and non-judgemental. She helps you recognize what is important to you and where you want to go in your life!
Margo Russell-Bird
Workshop Participant
A LITTLE ABOUT ME:
Hey, I'm Shelley.
As a life coach and clinical hypnotist with over 20 years of experience as a mental health professional, I've learned a few things about what it means to live your best life.
For me it was about repairing my relationship with myself and finding harmony in my life. Before launching my own business I was living very a different life. I've got a beautiful family, a partner I adore, and had a job I thought I wanted... the trouble was I was finding it increasingly difficult to get out of bed in the morning, and I didn't know why.
Sound familiar? It should. We've all been there.
That pit in your stomach as you go about your daily life isn't you being ungrateful. That discontentment is just your body's way of showing you that something in your life is out of alignment.
Whether it's your job, your relationship, your finances, your health, or something else, the fastest way to feel better is to get back into alignment with the things you really want.
Wondering how you'll do that? I can help.
I offer 1-on-1 hypno-coaching, monthly workshops, social events for my community members, and a pretty awesome online social network called the Giving Goddess Circle where women gather to support and empower one another while they release self-judgement and embrace self-love, energy and happiness. With life coaching amazing women like you, the possibilities are endless.
Simply choose how you'd like to show up and receive guidance, and I'll be here with something custom designed just for you to help you make a breakthrough.
Talk soon!
Shelley Wallace; B.S.Sc., CRHP, CRPPP
Owner & Founder
What do I offer here?
LIFE Coaching services without all the FLUFF.
What does that mean, exactly? Easily actionable and affordable coaching for everyday women committed to living their very best lives.
In-Person and Online
Workshops & Retreats
I host in-person workshops and retreats throughout the Bay of Quinte, Prince Edward County, and Kingston areas. And I offer online workshops as well.
These workshops are designed to help you embody the 5 VITAL Steps for Living Your Best Life!
Equal parts educational, social, and in-depth breakthrough session, these events leave you feeling uplifted, re-energized, and clear on exactly what you want to create in your life.
Sign up below and never miss a workshop or an event:
The fastest path toward lasting change with hypno-coaching
is empowered accountability with support.
After all, the only person with the power to create the life you've always dreamed of is YOU. No one else can do it for you. And guess what? Believe it or not you already have all of the inner resources to manifest the life you so deeply desire and deserve.
That said, most of what I do here is guide and support you through achieving personal breakthroughs with my proprietary 5 VITAL Steps coaching system for transformation. This system was pioneered by me and has been proven time and again with the clients I work with.
The end goal? For you to create and start living a life you LOVE!
What's empowered accountability?
Simply put, it's the firm-but-supportive way I've built my coaching practice to help you breakthrough your limiting beliefs.
It starts with helping you see how you create your reality, and guiding you to discover and release the self-sabotaging behaviours that are holding you back and keeping you from getting the results you desire and deserve.
How are you so sure the change will be lasting?
It's backed by science. All of the coaching I do here is evidence informed and based on Positive Psychology, Neuro-plasticity of the brain, and embodiment practices that support the mind body connection, such as hypnosis, visualization, movement and more.
These methodologies have been around a long time and are proven to help you make rapid and lasting change.
Is there an online course?
We do things differently around here... And maybe we're biased but we believe we have something even better...
Imagine being a part of an online, and in person, social network where you can create meaningful friendships in an empowering and supportive community of like-minded women, who also desire authentic connection and are seeking to transform and elevate their lives while encouraging other women to do the same...
When you join The Giving Goddess Community you get full access to free coaching content and a video library containing coaching tips and strategies to transform self-judgement, stress and overwhelm into self-love, energy and happiness.
I also go live online every week in "The Lounge" with a coaching tip of the week and offer Q&A's, workshops, retreats, meet-ups and so much more (online and IRL)...
Sounds pretty exciting doesn't it? Want to know more? Just hit that button to get the full scoop and I hope to see you inside the community!