Do you find it challenging to make a choice or decision on something? Maybe you defer decision-making to other

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Welcome to a fascinating journey into the world of hypnosis! Have you ever wondered what it’s really like to

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Are you feeling stuck in a rut and overwhelmed by the expectations of the world around you? Do you

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The expression “living inside my head” is often used to describe a situation where a person is preoccupied with

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When is the last time you can recall being full of energy? I can’t recall a single time in

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This is a theme that often comes up in my “Break Up With Self Sabotage” workshop. So let’s explore

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Now that I know I have ADHD (inattentive type) it makes perfect sense that it has taken me two

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I get asked this question a lot in my workshops. And it’s no wonder that women are confused whether

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Learn about the incredible power of your subconscious mind, and how to harness it in a positive way to

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You can be happy right NOW, regardless of what’s going on in your life. I know sometimes this can

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